A key aspect of “Know Thyself” is to understand how your inner world functions. How do you take in stimulus, how do you process it, where do things get “stuck” or “triggered.”

This monthly practice group is designed to support you in mastering the awareness skills mapped out in the Cycle of Human Processes that we teach in the Empower Thyself program. Being aware of what is happening at a body level and how that generates emotions and desires—trying to get your needs met both consciously and unconsciously—this is how we can change the thought and stories that keep us stuck in unhelpful patterns in life.

Coming together to support ourselves and each other as initiates walking the path of “Know Thyself” is a powerful way to claim victory over the negative ego and continue to progress in the light.

Give yourself the gift of deeper connection, understanding and ultimately--compassion!

Single session: $25

Intro special: $20