MAX Meditation System™
5 Part Series - Online
Join us Monday evenings in May at:
6:30 - 8:00 pm Pacific
7:30 - 9:00 pm Mountain
To learn a 4 part method for deeper relaxation and quieting the mind.
Benefits of Meditation Include:
Reduction of Stress, Tension & Pain (both physical and emotional)
Clarity, Spontaneity & Creativity
Peace of Mind & Well being
Enhanced Energy, Strength & Vitality
Self Discovery
Sense of Purpose
Connection to Inner Guidance
Focus & Concentration
Builds Self Confidence
Increased Serotonin (aids in depression, headaches & insomnia)
This method is OPEN TO ALL–no previous meditation experience necessary!
